Author Archives: Craig
Training at Great Sand Dunes NP »
Posted on October 19, 2013
While Colorado is most often associated with her beautiful mountains, there is a small section in southern Colorado that has enormous sand dunes. Formed millions of years ago, Great Sand Dunes National Park sits at the base of the Sangre de Cristo mountain range where blowing sand against the mountain has created the largest sand dunes in North America. The tallest, Star Dune rises 750 feet from the creek bed. Looking from the distance, Great Sand Dunes offers an amazing juxtaposition of sand dunes landscape next to the majestic Rocky Mountains.
While Alex and I had an adventure here some 10 years earlier when we took a first place ribbon at the annual sand building competition, our purpose for this adventure was much different. We were here to get in some vertical climbing in preparation for our June trip to Mt. Rainier. As such, we decide to go with full packs on. Our course was to climb the High Dune on the east side and then walk right through the middle of the dunes over to Star Dune. We could then easily descend down to the valley floor and follow the creek bed back to our starting point.
If you’ve ever walked through dry sand, you know how much it gives way underneath you. What makes this hike so challenging is that you are sinking in while doing some major vertical climbing. Many a time it felt like one step up and two steps back. To make matters more difficult, the wind howls constantly and the higher you get the more ferocious the sand storms become. After reaching the top of High Dune, and enjoying watching the many sand boarders who ride down the dune), we headed out across the middle. After descending the back side of High, we were treated to an awe inspiring scene of nothing but sand. Every direction we looked, nothing but sand and the blue sky above. To feel like you could get lost in here is an understatement. While hundreds of tourists were at play just a quarter-mile away, it felt like Alex and I were the only two people on earth.
The climb across the dunes was extremely enjoyable. The climb up Star Dune however was a huge challenge. Between the loose footing, the steep slope, and brutal wind gusts, I was down to counting 20 steps before needing to take a rest break. When getting to the top, you quickly get to the back side of the ridge to avoid being sand blasted by the wind. Inspired at the top, we decided to go back the same way rather than going to the creek bed. While a much more difficult traverse, we couldn’t resist the temptation to play in the sand again. For me, having trained in the pool for the past three months, I finally felt I had reached a level of fitness that made it fun to pack and I was encouraged about our upcoming climb up Mt. Rainier. This memorable hike stayed with us for days as we continued to wash sand out of our hair and ears!
5 Alasan Mengapa Panahan Jadi Olahraga Terbaik untuk Melatih Fokus dan Konsentrasi »
Posted on January 1, 2023Panahan merupakan olahraga yang tidak hanya mengandalkan fisik, tetapi juga mental. Dalam setiap anak panah yang ditembakkan, dibutuhkan konsentrasi tinggi serta fokus yang mendalam. Hal ini menjadikan panahan sebagai salah satu olahraga terbaik untuk melatih kedua kemampuan tersebut secara efektif.
Tidak dapat dipungkiri bahwa keberhasilan dalam panahan sangat dipengaruhi oleh psikologi seorang atlet. atlet panahan indonesia sering kali menghadapi tekanan saat berkompetisi, sehingga mereka harus mampu menjaga fokus dan konsentrasi dalam setiap pertandingan. Latihan rutin dan mental yang kuat menjadi fondasi utama dalam mencapai keberhasilan.
Dalam setiap kompetisi panahan, tentu ada sistem penilaian yang jelas. skor panahan nasional menjadi indikator utama untuk menilai kemampuan seorang atlet. Dengan fokus yang terjaga, seorang atlet dapat mencapai skor yang maksimal, yang berkontribusi besar pada prestasi tim dan individu.
Tips Memilih Bandar Hiburan yang Teruji Aman
Sebagai salah satu kegiatan yang populer, panahan juga didukung oleh berbagai badan resmi, salah satunya adalah Organisasi Panahan Indonesia. Organisasi ini berperan penting dalam pengembangan olahraga panahan di tanah air, termasuk dalam penyelenggaraan kompetisi dan kegiatan pelatihan yang berfokus pada peningkatan kemampuan atlet.
Dengan berbagai manfaat yang ditawarkan, tidak ada salahnya untuk mencoba olahraga panahan. Mulai dari melatih fokus dan konsentrasi hingga membangun karakter disiplin, panahan adalah pilihan olahraga yang bermanfaat untuk segala usia. Bergabung dengan komunitas atau organisasi setempat akan meningkatkan pengalaman dan pemahaman tentang olahraga yang menarik ini.
Panduan mencari Busur Panah Pertama Anda: Jangan Sampai Salah Beli! »
Posted on January 1, 2023Bagi yang baru memulai, bergabung dengan keanggotaan atlet perpani adalah pilihan yang cerdas. Dengan menjadi anggota, Anda bisa mendapatkan akses ke berbagai sumber daya, termasuk pelatihan, event, dan juga komunitas yang mendukung kemajuan Anda dalam olahraga ini. Ini juga memudahkan Anda untuk menemukan mentor yang tepat dalam menentukan peralatan.
Terakhir, jangan ragu untuk mencoba berbagai busur sebelum membeli. Kunjungi toko yang menyediakan layanan untuk mencoba busur secara langsung. Dengan cara ini, Anda bisa merasakan sendiri keseimbangan dan kenyamanan busur yang akan Anda gunakan. mencari busur yang tepat adalah langkah awal untuk menjalani petualangan yang menyenangkan dalam dunia panahan.
menentukan busur panah pertama adalah langkah penting bagi para pemula yang ingin terjun ke dunia panahan. Ada banyak pilihan yang tersedia, dan setiap jenis busur memiliki keunggulan serta kelemahan masing-masing. Sebelum memutuskan, penting untuk memahami jenis busur yang sesuai dengan kebutuhan dan kemampuan Anda.
Sistem Pengamanan dan Kredibilitas Transaksi
Selain itu, bergabung dengan komunitas panahan resmi perpani dapat memberikan banyak manfaat. Anda akan menemukan orang-orang dengan minat yang sama, berbagi pengalaman, dan belajar dari satu sama lain. Dalam komunitas ini, Anda juga bisa mendapatkan nasihat mengenai pilihan busur panah yang tepat dan bagaimana menjalani proses latihan yang efektif.
Bila Anda mulai serius berlatih dan berkompetisi, penting untuk memiliki pemahaman tentang sertifikasi wasit panahan. Sertifikasi ini tidak hanya menjamin bahwa Anda memahami peraturan yang ada, tetapi juga membantu Anda berkompetisi secara adil dan profesional. Ini adalah bagian dari perjalanan untuk menjadi atlet panahan yang handal.
Bring the Map! »
Posted on October 19, 2013
Six miles down a slot canyon with no possibility of going back up, we came to a creek bed junction. We knew we were making a loop back to our starting point 11 miles further on but had different concepts of which direction we should go. My intuition and brief memory of looking at the map in our hiking book said we should go clockwise and thus turn right. Alex’s memory on the other hand said to go counter-clockwise and thus take the canyon to the left. With no trail markers or foot prints to guide us, this would be the time to take out the map and find the correct trail. One problem, however, the book and map were back in the car!
Needless to say, it was some tense moments as we tried to figure out the correct course. I’ve always counted on Alex’s sense of direction but was pretty sure we needed to head down stream at this point. Alex, on the other hand, grew frustrated by my questioning his judgment. (This is a classic dynamic for fathers with young adult children. After years of your being in charge of everything, you want them to take more control. They on the other hand want to feel in control and also be respected by you. It’s an evolving relationship dance that can easily lead to toes being stepped on.) To make matters worse, we both knew that we wouldn’t know who was right for at least another 11 miles up the trail. Running low on water in the desert heat and sun made it all that much more stressful. If we did pick the wrong trail, we would have to retrace our steps the next day and then do another 11 miles to get out. And all without much water!
Needless to say, it was an anxious night’s sleep camping along the dry stream bed 5 miles up from where we hit the junction and wandering if we had made the right choice. We were all pretty exhausted from the day’s pack in and nervous about our dwindling supply of water. Starting out the next morning, it wasn’t until about 3 miles further up the trail that we saw our first signs of other beings in the area. While they appeared to be days old, seeing horse tracks and manure was encouraging. When hooking into another creek bed, we then found running water, deeper slot canyons and some spectacular water falls. Alex was right, we were on the right track. While we were able to laugh about it later, next time, we will all need to be sure that we have a map!
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Lily’s Greatest Adventure! »
Posted on October 19, 2013Four years ago, while my now wife and I were dating, we discussed adopting another child. We both had already parented and had kids from our previous marriages aged 32, 22 and 15. Yet, there was a mutual drive between us to adopt a young child and help parent him or her into adulthood (I was hoping for a girl as I had never had the joy of raising one). So, after getting married, we went through the home study process and waited to see if our little angel would float down from heaven. (I use to tell people that I would drive by the park every morning hoping to see if a child had come down with the rain or snow.)
After several trials and tribulations with the adoption process (http://adventuredad.org/534/reflections/king-for-a-day/), we had just about resided ourselves to early retirement, travel and golf. Then, last August, while recovering from shoulder surgery, we received a call from the agency about a 7 year old girl. Just weeks later, we were meeting with her grandfather and talking about his desire for her to have a family who could nurture and raise her. Having lost his wife years earlier, he tried his hardest to parent her but realized it wasn’t going to work out.
After months of visits to Northern Colorado, little Lily moved in with us this past December. Things were rough at first as she was coming to grips with yet another loss and transition in her young life. Yet, we hung in there with lots of love, many fun adventures, security with her new parents, and loving siblings and a faithful dog. Most excitingly for me was watching Alex welcome her into his life as he came down from college on weekends and breaks. Many a fun adventure was had with Lily and her new brother.
This past July, we are excited to report that Lily became a permanent member of our family. I will never forget looking back at her when the judge asked me if we would adopt her. She smiled at us both and then gave us a big thumbs-up!
Lily continues to flower during this new school year. Surrounded by family and friends, she is thriving. We are looking forward to many a great adventure together and it’s been a whole new experience for me learning how to be the father of a girl. Believe me, if you have ever seen my golf game, you’d understand why this was the perfect choice for finding meaning and joy in this next phase of our lives!
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Outdoor Gear for Younger Children »
Posted on October 19, 2013Are you looking for some fun outdoor gear to help your son or daughter get started in the outdoors? Check out Backyard Safari Outfitters (http://www.backyardsafari.com/) They equip young children with all sorts of field gear to get their adventure imaginations going and start them exploring. My daughter Lily loved the land and water habitat this summer. She collected and studied many bugs under her magnifying glass as well. When out on a hike, what child doesn’t love a walkie talkie!
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Pendidikan Seksual di Sekolah: Tanggung Jawab Guru atau Sepenuhnya Otoritas Orang Tua? »
Posted on April 9, 2026
Pendidikan Seksual di Sekolah: Tanggung Jawab Guru atau Sepenuhnya Otoritas Orang Tua?
Perspektif Sekolah: Perlindungan Anak sebagai Prioritas Publik
Banyak ahli pendidikan berargumen bahwa sekolah harus terlibat karena:
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Kesenjangan Literasi di Rumah: Tidak semua orang tua memiliki keberanian, waktu, atau pengetahuan yang cukup untuk mendiskusikan masalah reproduksi secara terbuka dengan anak mereka.
Perspektif Orang Tua: Hak Asasi dan Penjagaan Nilai Moral
Di sisi lain, banyak keluarga yang meyakini bahwa pendidikan ini adalah otoritas mutlak orang tua karena:
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Kesiapan Mental Anak: Orang tua dianggap paling memahami kapan waktu yang tepat bagi anak mereka untuk menerima informasi tertentu sesuai dengan tingkat kedewasaan emosionalnya.
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Kekhawatiran Penyimpangan: Muncul ketakutan bahwa kurikulum yang terlalu bebas atau tidak selaras dengan nilai lokal justru dapat memicu rasa penasaran siswa untuk mencoba hal-hal di luar batas.
Peran PGRI: Menjembatani Kolaborasi Berbasis Etika
PGRI (Persatuan Guru Republik Indonesia) memandang bahwa sekolah tidak boleh melangkahi peran orang tua, namun juga tidak boleh menutup mata terhadap ancaman kekerasan seksual. PGRI mengambil langkah strategis sebagai berikut:
1. Advokasi “Pendidikan Kesehatan Reproduksi” (Bukan Seksualitas Bebas)
PGRI mendorong penggunaan istilah “Pendidikan Kesehatan Reproduksi” yang lebih berfokus pada aspek biologi, perlindungan diri, dan etika sosial. Hal ini bertujuan untuk mengurangi stigma negatif dan memastikan materi tetap selaras dengan norma yang berlaku di Indonesia.
2. Literasi Guru melalui SLCC
Melalui Smart Learning and Character Center (SLCC), PGRI melatih guru bimbingan konseling (BK) dan guru kelas agar mampu menyampaikan materi ini dengan bahasa yang santun, proporsional, dan tidak tabu, namun tetap edukatif.
3. Mendorong Dialog Tripartit (Sekolah, Komite, dan Orang Tua)
PGRI menyarankan agar kurikulum atau materi terkait kesehatan reproduksi didiskusikan terlebih dahulu dengan komite sekolah dan orang tua. Dengan adanya transparansi materi, sekolah mendapatkan dukungan penuh dari wali murid tanpa menimbulkan kecurigaan.
Kesimpulan: Sinergi untuk Keamanan Masa Depan Anak
Pendidikan seksual atau kesehatan reproduksi tidak seharusnya menjadi ajang tarik-ulur otoritas. Ini adalah tanggung jawab kolektif. Orang tua memberikan landasan moral, sementara sekolah memberikan penguatan informasi medis dan perlindungan hukum.
“Anak-anak membutuhkan peta yang jelas untuk menjaga diri mereka sendiri. PGRI berkomitmen memastikan bahwa sekolah memberikan bimbingan yang aman, sopan, dan bertanggung jawab demi melindungi generasi mendatang.”
Cara Menjadi Atlet Panahan Profesional: Ikuti Langkah-langkah Ini! »
Posted on January 1, 2023Terakhir, jangan lupa untuk menjaga kesehatan fisik dan mental. Konsumsi makanan bergizi, istirahat yang cukup, dan kontrol stres menjadi bagian penting dari perjalanan Anda untuk menjadi atlet panahan profesional. Dengan disiplin dan semangat yang tinggi, Anda dapat mencapai impian dalam dunia panahan.
Menjadi atlet panahan profesional bukanlah hal yang instan. Dibutuhkan latihan yang disiplin dan penguasaan teknik yang mendalam. Pertama-tama, Anda perlu memahami dasar-dasar panahan, mulai dari pemilihan busur hingga teknik menarik anak panah. Dengan begitu, Anda akan membangun fondasi yang kuat untuk melangkah ke tahap berikutnya.
Setelah menguasai dasar-dasar, langkah selanjutnya adalah mencari pelatihan resmi yang biasanya diselenggarakan oleh Organisasi Panahan Indonesia. Organisasi ini menyediakan program pelatihan yang dirancang untuk meningkatkan kemampuan Anda dalam berkompetisi. Di sini, Anda juga dapat menemukan pelatih yang berpengalaman dan mentor yang dapat membimbing Anda.
Ketika Anda ingin meningkatkan kemampuan, bergabunglah dengan komunitas atlet panahan indonesia. Di dalam komunitas, Anda bisa berbagi pengalaman, teknik, dan strategi dengan sesama atlet. Selain itu, kompetisi lokal akan membantu Anda merasakan atmosfer perlombaan dan belajar dari pengalaman para atlet berpengalaman.
Pentingnya Lisensi Resmi Bagi Platform Digital
Penting untuk melacak perkembangan Anda, baik dari sisi teknik maupun skor. Mengumpulkan dan menganalisis skor panahan nasional dapat membantu Anda memahami posisi Anda di antara para kompetitor. Skor ini akan menjadi acuan untuk mengevaluasi perkembangan skill dan strategi Anda.
Menilik Sejarah dan Prestasi Membanggakan Cabang Olahraga Panahan Indonesia di Kancah Dunia »
Posted on January 1, 2023Olahraga panahan memiliki sejarah panjang di Indonesia yang mulai berkembang sejak tahun 1957. Sejak saat itu, berbagai organisasi dibentuk untuk memajukan cabang olahraga ini, salah satunya adalah PERPANI yang berfungsi sebagai induk organisasi panahan di Tanah Air.
Prestasi membanggakan banyak diraih oleh atlet panahan Indonesia, seperti medali yang diperoleh di berbagai kejuaraan dunia termasuk Olimpiade. Keberhasilan ini tidak lepas dari kerja keras dan dedikasi semua pihak, termasuk PERPANI dan Persatuan Panahan Indonesia.
Analisis Probabilitas dan Kedisiplinan Pemain
PB PERPANI, selaku pengurus pusat, memiliki peran penting dalam meningkatkan kualitas atlet melalui pelatihan dan kompetisi. Program-program yang mereka laksanakan telah melahirkan banyak atlet berprestasi yang membawa nama Indonesia ke turnamen bergengsi dunia.
Dengan berbagai pencapaian yang diraih, panahan Indonesia terus berkomitmen untuk meningkatkan kualitas dan prestasi, serta memperluas pengenalan olahraga ini di masyarakat. Dukungan dan pembinaan yang dilakukan oleh PB PERPANI akan menjamin masa depan cerah bagi olahraga panahan di Indonesia.
Persatuan Panahan Indonesia sebagai lembaga resmi mengatur setiap kegiatan panahan dari tingkat regional hingga nasional. Berkat dukungan yang kuat dari organisasi ini, perkembangan panahan di Indonesia semakin pesat, dan atlet panahan Indonesia mulai menunjukkan kemajuan yang signifikan di kancah internasional.
Utah’s Slot Canyons »
Posted on October 19, 2013
Deep in Southern Utah’s remote desert landscape sits the Grand Staircase-Escalante National Monument. Protecting 1.8 million acres, it’s an ideal location for hiking, horseback riding, and mountain biking. A place where one can easily find solitude as well as easily get lost in the deep slot canyon creek beds.
For our first adventure into this massive wilderness, we selected the Bull Valley Gorge loop based on the Las Vegas REI team member’s suggestion and the two days we had for accomplishing the weekend trip. Seeing a photo of the deep canyon on the cover of a Utah climbing book further increased our excitement for exploring our first slot canyon.
You sit up on a rugged, scraggly plateau as you drive south into the Grand Staircase. What you don’t realize, however, are the deep creek beds that weave throughout the landscape. When starting out with Alex and my brother John, we only had to hike a 1/8 mile down a trail to gain access to the stream bed. It wasn’t too long after that when the gorge got deeper and narrower. The site of the water worn sand walls going straight up for 50-75 feet inspires awe as well as a bit of fear. Some of the passageways were only 3-4 feet wide and the thought of a flash flood is always present. (Check the weather forecast ahead of time!) While not too terribly technical, you do need some rope and the ability to use them for lowering gear and bodies down some of the 15-20 foot drops. Fortunately, for us, Alex has developed a passion for the latest robe techniques!
As you’ll see in the video, we had a lot of laughs and a few falls weaving our way through the long, dark passageways. At 17 miles, the two day loop was a fairly strenuous trek. The second half day was particularly tiring as the creek bed opened up and exposed us to the afternoon desert heat and sun. To say, “bring plenty of water” would be an understatement as we found our jugs bone dry by the time we returned to the vehicle. Oh yes, you’ll need to bring a map with you as navigating in desert landscape and deep canyons can be very tricky. N, S, E or W has a whole new meaning when you are 100 feet down. For a unique and memorable adventure, you won’t be disappointed!