Reflections

Welcome to Reflections. This section of AdventureDad.org is dedicated to more in depth written and video discussions about child development issues, father/child dynamics, your experiences with your dad and the emotional side of fatherhood. These reflections come from my work as a child/family therapist and from my own fathering experiences, both current, and as captured in my father’s journal which I’ve kept for the past 17 years. They are intended to be as frank and honest as possible, touching on worries, successes, joys and sorrows, while respecting the privacy of my own son who charges me $1 for everytime I tell an Alex story during my lectures! The ultimate goal of our reflections section is to increase dads’ understanding of their kids, as well as, themselves. Having self and child insight are two of the keys to being a more patient dad and to building a strong emotional connection with your kids. These reflections are also a way to keep the past alive in you and your children’s memories. Feel free to send a comment or question.

“For an occurrence to become an adventure, it is necessary and sufficient for one to recount it.” Jean-Paul Sartre

AdventureDad on the Radio! »

Posted on January 8, 2011

This interview with Robbyn Heart on Denver’s KOA radio was a lot of fun and perfectly describes AdventureDad.  I hope you enjoy listening to it.  Just click on the link below and then click on the URL.

adventure-dad

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T-I-M-E: Resolve to be an Intentional Father »

Posted on January 1, 2011

I recently had the privilege of hearing from a dad in Queensland, Australia who operates Fathering Adventures.com, a program that offers overnight adventures for Fathers and Sons.  Inspired by an auto accident with his oldest son, Darren Lewis started the program to help fathers and sons bond in the wilderness and experience all the benefits which come from a connected relationship with children.

Out of many quotes and statistics which Darren has amassed, I was particularly struck by two of them.  The first was a statistic that the average child spends only 8 minutes a day with his or her father.  Though a disappointing stat, it’s easy to see how this occurs.  Work and providing for family takes priority, while time spent with children is fit into the small blocks of time that might become available.    A family life based on happenstance makes the opportunity for meaningful connections less likely. As children get older, and develop their own priorities and schedules, intentional planning for time together becomes a necessity.

Intentional fathering means planning for connecting opportunities with your children.  When this is placed on the priority list, both you and your kids will know you can count on this time together.   This planned time becomes the basis of your relationship together.  Spontaneous connections then become icing-on-the cake for you and your kids.  As an intentional father, you’ll fully understand that just about any activity in life can become an adventure for those who take the time.

The quote on Darren’s site put it this way:

To A Child, Love is spelled T-I-M-E.  Bronze Bow Publishing

As we celebrated 2011 last night, my son commented that this would be the year he turns 18.  As I watched him sleep this morning, I marveled at the man he has become and am thankful for every moment I have spent with him and every adventure we have enjoyed together. 

Happy Adventures in 2011!

 

 

 

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A Holiday Tribute to My Father »

Posted on December 22, 2010

One of the smartest things I ever did was having my father professionally recorded for his 65th birthday gift.  We play this song every Christmas Eve in memory of him.  His voice is forever in my heart and soul.  Blessings.

O Holy Night

 

 

 

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Black Belt Reflections »

Posted on December 22, 2010

In this brief clip from our recent football adventure, my friend Nathaniel reflects  upon times with his father.  The image of him honoring his father with his black belt is especially meaningful.  Feel free to send in memories of your dad.


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Holiday Adventures and Traditions »

Posted on December 5, 2010

One of the most enduring adventures of our father/son relationship these past 17 years has been our volunteer work at our church program for mental health consumers.  Most of our guests come from boarding homes or live on the street and lack the connection with family activities.  As part of our monthly dinner and entertainment program, Alex and I have been blessed with the tradition of cooking and carving the turkeys for our Thanksgiving feast. 

Years ago, Alex would sit in his carseat up on the counter as I carved up the five, twenty pound birds.  As the years passed, he was able to start pulling the dark meat and pick up the breast slices for the platters.  Finally, he was old enough to wield the knife himself and join in the carving.

This past year, he stood next to me as we decided to carve the breasts table side to make it extra special for our guests.  What an amazing feeling to be shoulder to shoulder with my son, helping others and marking the passage of time with this great tradition.  I felt pure bliss, wishing that I could freeze that moment in time forever.

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Reflections on the Cycle of Life »

Posted on November 27, 2010

In this clip, you’ll hear Philippe talk about how he and his daughter Harper’s chicken adventure helps her understand the cycle of life.  He then talks about Saturdays spent with his dad.  Make sure to turn the volume up as the baby was sleeping and we had to keep our voices down!


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A Dad Changes It Up »

Posted on November 1, 2010


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Change It Up! »

Posted on October 19, 2010

In a recent comment, Mark wrote a question about what to do now that his adventures with his teen son had become stuck in their father/son dynamics and that old role of being the “expert” father.  First of all, you’ll want to change your perspective on this and view it as healthy and extremely important to a teen’s development.  This can be hard since one of the greatest joys of being a dad is when your kids are younger and open to your suggestions of how to do things and learn from your wisdom.  However, you have to remember that developmentally, all kids need a sense of their own mastery of the world.  In the teen years, the need to feel competent, plus the drive to be independent, must guide your thinking when planning an adventure.  Here are 6 tips for changing it up and reclaiming your adventures!

 1. Try something new.

Start by picking something your teen is interested in and which you have never done before.  That way, you can’t be the expert and you are both on an equal playing field, or, your teen is the expert going into it.  Be open to your teen’s ideas for what they consider an adventure.  Years ago, I remember a dad and his musician son who took a road trip to Seattle for the rock and roll museum.  As I recall, they hit many music venues and guitar shops along the way.

 2. Invite your teen to plan the adventure and give you tasks.

 As you adapt to your teen’s interests, try letting him/her share in or do the bulk of the planning for the adventure.  On our recent backpack and hiking trip, Alex planned out all the routes, made the maps, and made sure we had essential equipment.  A sense of ownership increases their attachment to the adventure and allows you to enjoy their problem solving and decision- making abilities. Don’t be afraid to let them take the lead.

 3. Introduce a touch of anxiety.

 Pick a new adventure that introduces a bit of anxiety into the mix for both of you and pushes you to rely on each other.  Try scuba, rock climbing, rafting, or skydiving (that may be to anxiety producing for me).  It’s amazing how a little anxiety can drop everyone’s power stance and level of defensiveness. 

 4. Include others in your adventure.

 If things are still feeling stuck, you might try introducing other people into your adventures.  Take along your teen’s friend for an adventure.  They will have an adventure together and your job is to participate and enjoy snippets of connection here and there.  You can also introduce an expert into the equation who treats both of you as equals and absorbs the tension between you.   Our recent fly-fishing trip with our guide Steve really helped our dynamics (coming soon to AdventureDad.org).

 5.  Prepare to be overtaken!

 Teens, especially males, really enjoy overtaking their dads physically and mentally.  The first time I beat my dad at target shooting, billiards, or ping pong were very gratifying experiences for me.  On our last scuba adventure in the southern Yucatan, I had to switch to a larger tank just to match my son’s time under water!  While you’re doing the activity, you have to resist the urge to correct your teen or coach them on a better way to do it unless they ask for help or emergency safety demands it (as when teaching your teen to drive).

 6.  Embrace the tension!  

 Remind yourself to be patient when things are feeling tense with a teen.  Their emotional brains are twice as active as your own and those emotions can change on a dime.  You learn to bite your tongue a lot and then capture those moments of spontaneous connection when they appear.  Then, as my mother use to say, “Etch them into your memory.”

 

                       

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Jimmy’s Patience Strategy »

Posted on October 6, 2010

This clip really speaks for itself!


 

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The Pendulum Swings »

Posted on September 25, 2010

The most important word that comes to mind when thinking about being a father, especially while on an adventure, is patience.  Years ago, before I became a father, I remember a young high school girl who was in my office talking about her estranged relationship with her father.  She commented that she wanted to have a dad who would help her do things and not rush through and get all stressed out when they didn’t work right.  She wanted him to be patient like her grandfather.

For many grandparents, freed from the constraints of busy work schedules and financial concerns, grandparents may feel more relaxed which allows them to be truly patient with children and teens.

At times, when I feel too rushed to pay attention to my son, I am reminded of this girl and of my own father’s words as he approached the end of his life, “I wish I had spent more time with you kids.”  His words remind me to be  committed not only to spending time with my son, but also to being as patient as possible when we are together,  not only while on adventures, but in our day to day time together.

While fatherly patience may be a child’s desire, it’s also easy to see how men aren’t particularly hard wired for that virtue in many of our day to day activities.  Goal directed energy is a concept that was bred into me, (my wife can attest to how hard it is for me to sit and not be multitasking), and a concept I’m often talking to students about when dealing with the process of their maturing.

Being thirty-five when my son was born, meant that I had a lot of years to chase a young man’s dreams and goals.  Hiking mountains, riding my bike across the state, fishing, and participating in triathlons were my passions and I was constantly challenging myself to make it to the summit, finish with a better time or catch a bigger fish. Every event had to have a bigger goal, a greater payoff.

When you become an AdventureDad however, you have to change your priorities. You need to switch to enjoying the process of the adventure for itself and not merely as a means of attaining a goal.  A classic example in this regard is the book,  Zen and the Art of Motorcycle Maintenance,  in which the author, Robert Pirsig, writes about striking a balance between pushing toward goals and enjoying the flowers of life along the way.

Kids are kids.  Not only in terms of physical abilities but also in terms of emotional maturity, changing desires, variable motivation and a lack of organizational skills which can challenge even the most patient father.  Every kid, at sometime,  will lose their enthusiasm on the way to an adventure, leave essential items at home, or once on the outing, want to quit and go home.

Is a change of priorities worth it?  Jeff, my brother-in-law, lost his oldest son, Jonathan, to cancer at twenty-four  years of age.   Not long ago he recounted a story from one of our family reunions where we all set out on a hike to Longs Peak in Rocky Mountain National Park.  Jonathan, who was six at the time, lost interest in the hike so he and Jeff just waited in a small field for several hours until we returned.  Jeff said, “You know, we found twenty-two different species of flowers that afternoon.  More than probably anyone else even realized were there.”  Because he was willing to change his priorities, Jeff will always have the memory of a special time spent with his son.

As a patient adventure dad, you can set goals but understand your child’s limits and areas of difficulty and then plan accordingly.  When my son Alex was very young I would plan our activities so that we could find time to take a nap together in order for him to rest.  You also have to be ready for mishaps along the way and be flexible regarding any circumstances that arise.

Most importantly, remember that it’s about building a relationship with your kids.  Kids are resilient and can find a way to make play out of just about anything.  So, follow their lead, and be open to changing a seemingly failed adventure into an emotionally meaningful time for all of you.

Patience also allows you to savor the moments that with the passing of time will become memories.  For many years, I coached and cajoled Alex on various hikes or adventures to keep up with me.  About a year ago, while hiking in the Alaska wilderness, I realized that we were now at the same pace for hiking and able to shoulder similar pack weights.  This summer however, I watched with labored breath and a keen sense of my limitations, as Alex eclipsed me on the mountain trails.

This time, it was he who had to be patient with me.  I’ll forever remember his words of encouragement on the side of Mt. Sneffels: “Keep going, you’re doing good.”  The pendulum of our relationship has started to swing and like all fathers and sons, it is a swing you experience with great pride, but also some sadness as you remember those younger days.  Never wish a moment away.  I guess I’ll have to look forward to being an adventure grandpa someday to experience those shared nap times again.


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